About
FACES BEHIND THE BLOG:
Subhashini holds a Masters degree in Food and
Nutrition. She is interested in learning about various Indian cuisines. She
likes to add her healthy twist to everyday dishes and come up with unique
recipes on her own. In her free time, you would find her doodling, listening to
songs and reading books.
Chandhini is a passionate
nutritionist with a Masters degree in Foods and Nutrition and over 4 years of
experience in handling clients with various lifestyle conditions. In her free
time, you would find her listening to podcasts, songs, grooving to songs and
reading books.
ABOUT THE BLOG:
Having spent a couple of years away from home in
hostel/ PG for studies/ job is something most of us have experienced and we
were no different. Eating bland or oily food with little or no veggies is
commonplace. What made us different was our quest and determination to eat
healthy despite being offered little to no nutritious food at mess. Did our
determination suffice to get what we wanted? The answer is unfortunately a NO.
That didn’t deter us though. We left no stone unturned in our attempt by doing
all sorts of jugaad/ make-shift with whatever was available and tried to
healthify junk food. Looking at it in retrospect, we now understand
there can be many other ways to make healthy eating easier for people staying
away from home with the resources available. All you need is intention,
planning and action to get closer to the goal.
Cooking is
therapeutic and brings us joy. There are times when we prefer making healthy
recipes in a jiffy and other sometimes do not mind spending hours at kitchen to
prepare something new and elaborate.
With this blog,
we intend to provide healthy recipes. For many people, eating healthy is synonymous
with eating boring & tasteless food. We are here to shatter that perception
with our nutritious and tasty recipes. We want to make eating and cooking
healthy a fun and easy thing to do.
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