Posts

Homemade protein bar (cardamom/ elaichi- flavored protein bar)

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Peas sundal/ pattani sundal

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Healthy snack: Aloo tofu tikki (Tofu recipes)

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Soyabean Chaat

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Struggling with protein intake? Here’s how to boost it without the fuss

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M3 Magic tikki aka Moringa- makhana- moongphali tikki

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Healthy snack idea- Homemade Protein Bars/ Balls

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Evening snacks: Carrot Dates Shake

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Paruppu ammini kozhukattai

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Snack idea: Banana shake

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Healthy snack: Mango chia pudding

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